diff --git a/.env.example b/.env.example
index 06d43070c..bc68456d6 100644
--- a/.env.example
+++ b/.env.example
@@ -17,4 +17,4 @@
 # BRAVE_SEARCH_API_KEY=BSA...
 
 # ── Timezone ──────────────────────────────
-TZ=Asia/Tokyo
+TZ=Asia/Shanghai